Gluten Free
The following items are suggestions for gluten sensitive guests. We understand that sensitivity to gluten can vary and it’s important to note that Sólás is not a gluten free environment. Please inform your server of any food allergies so that we may take necessary precautions in the preparation of your order.
APPETIZERS & SALADS
BASKET OF FRIES8
with curry sauce 12
cheddar, smoked bacon & scallions 10
CHOPPED SALAD14
chopped mango, apple, cucumber & roma tomato with grilled corn & crumbled bulgarian feta, served with lemon basil vinaigrette
GREENS & GOAT CHEESE SALAD15
mixed greens, crispy goat cheese, red grapes, candied pecans, balsamic vinaigrette
FALAFEL SALAD16
cucumber, tomatoes, radish, sweet peppers, lemon tahini dressing
Add to Any Salad Chicken 7 | * Steak 12 | * Salmon 12
SOLAS FAVORITES
SHEPHERD'S PIE 24
slow cooked beef, roasted root vegetables, sweet peas & mashed red bliss potatoes
ROASTED CHICKEN26
murray's bone-in chicken breast, served with crispy potatoes, mushrooms & tarragon-mustard sauce
BURGERS AND SANDWICHES
SOLAS BURGER*19
half pound ground chuck, your choice of cheddar, swiss, american or bleu on a gluten free bread
REUBEN17
thin sliced corned beef, melted swiss, sauerkraut & russian dressing, on gluten free bread
LENOX CLUB SANDWICH16
fresh roasted turkey breast, applewood smoked bacon, sliced tomato, crisp lettuce & mayo on gluten free bread
FRIED CHICKEN SANDWICH 16
sliced pickles, crunchy iceberg lettuce & choice of spicy thai coconut sauce or classic mayo on gluten free bread
CUBAN SANDWICH16
roasted pork & ham, swiss cheese, pickles, chipotle mayo on a toasted sub roll
CHICKEN AVOCADO BLT17
grilled chicken, bacon, lettuce, avocado mousse & chipotle mayo on gluten free bread
served on UDI’s gluten free bread with fries
*these items are cooked to order and, or may contain raw or undercooked ingredients. consuming raw or undercooked meat, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness. before placing your order, please inform your server if anyone in your party has a food allergy.
